"Let's Do Diabetes Care Together"
This program consists of a series of comprehensive classes in a group setting, designed to help teach you and your family self-management skills and to help reduce the risk of diabetes complications. This class requires a physician referral and an initial appointment must be scheduled prior to class attendance.
Class #1
- Diabetes Overview
- Prevention of Long-term Complications
- Personal Health Habits
- Learning to Live with Diabetes
Class #2
- Monitoring your Diabetes
- Recognizing Signs & Symptoms-Hyperglycemia/Hypoglycemia
- Regulating Blood Glucose
- Medications
Class #3
- Diabetes Nutrition A-Z
- *(3 hour class 9:00 – 12:00 or 6:00 – 9:00 p.m.)
Class #4
- Changing Behavior
- Diabetes and Depression
- Stress and Coping with Stress
- Physical Activity and Exercise
- Sick Day Management
- Putting the Pieces Together
Schedule
| January 9, 11, 15, 18 | 2007 ~ Morning Classes ~ 9:00 - 11:00 a.m. |
| March 6, 8, 12, 15 | |
| May 1, 3, 7, 10 | |
| July 10, 12, 16, 19 | |
| September 4, 6, 10, 13 | |
| December 4, 6, 10, 13 |
| 2007 ~ Evening Classes ~ 6:00 - 8:00 p.m. |
February 6, 8, 12, 15 |
| April 3, 5, 9, 12 | |
| June 5, 7, 11, 14 | |
| August 7, 9, 13, 16 | |
| October 2, 4, 8, 11 | |
| November 6, 8, 12, 15 |
ALL CLASSES MEET IN THE DIABETES
CLASSROOM ON 4TH FLOOR, ROOM 416
PRE-REGISTRATION REQUIRED – (806) 296-4256
Reminder: Please register in admissions (only once per month) prior to class.
